Fitness For Everyone.
Welcome to Body Lab Health & Fitness.
Classes.
6 Week Program
Personal Training
Enquire For Start Dates!
Workout 3 days a week for 6 weeks to kickstart your fitness journey!
Enquire for Availability & Pricing.
Group Classes
Mammy & Me Fitness
Monday & Wednesday - Build : Strength Training
Tuesday & Friday - Align : Pilates Inspired
Thursday - Burn : Cardio
Saturday - Circuit : Circuit class
Saturday - Stretch : Mobility & Flexibility
Find a time to suit you!
Monday - Friday
9:30am - 10:15am
11am - 11:45am
About Us
Body Lab is a friendly and welcoming gym for all regardless of your experience or fitness level. Young or old, keeping fit and healthy is for everyone.
“The hardest part is over. You showed up.”
— Jess Sims